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Walking faster may reduce your risk of abnormal heart rhythms, study finds
You may be able to lower your risk for developing heart rhythm abnormalities by speeding up your walking pace. That’s according to a large new study published Tuesday in the journal Heart, which found average or brisk walking paces were...
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Mental Health
People are lonely. Small steps in your community can make a difference
Editor’s Note: One Small Thing is a new series to help you take a simple step toward a healthy, impactful goal....
These tips might help you ‘unbreak’ your heart after losing someone
Suzy Hopkins’ life was suddenly turned upside down. After 30 years of marriage, her husband unexpectedly left her...
Viva la coffee shop: Why we need to meet up in them, now!
May I recommend … hangin’ out in coffee shops Coffee shops may not save the world, but with every frothy...
